Egg Casserole with Chorizo

Name: Egg Casserole with Chorizo
Total time: 2400 s
Yield: 4 servings
Ingredients: butter; 1/4 chorizo sausage; 4 tablespoons cream liquid; 4 eggs

Casseroles et claviers

★★★★★Reviews(1)

4Ingredients

160Calories

40Minutes

Description

These simple egg casseroles feature chorizo for a little spice and extra protein. With only 160 calories, these are a great choice for a healthy breakfast. You only need 4 ingredients to put this simple recipe together, then a little time in the oven and you are ready to get your day started with a filling and healthy meal.

Ingredients

servings:

butter
1/4 chorizo sausage
4 tablespoons cream (liquid)
4 eggs

Order ingredients now on

Instacart

Directions

1Preheat oven 450 degrees Fahrenheit.
2Butter 4 ramekins.
3Remove the chorizo skin and cut it into small sticks. Fry in a dry skillet until browned. Remove excess fat.
4Pour a tablespoon of liquid cream into each ramekin. Break an egg on top and scatter with pieces of chorizo. Place the ramekins in a baking pan. Make a water bath by filling the baking pan with boiling water, until halfway up the sides of the ramekins (be careful not to put water in the ramekins).
5Bake for 8 minutes: the egg white should be coagulated and the yolk should still be liquid. Serve with pieces of bread cut into nuggets to dip into the egg dish.

Discover more recipes from Casseroles et claviers