22
1080
30

Ingredients

  • 2 tablespoons sesame oil (or vegetable oil)
  • 4 boneless skinless chicken breasts (about 1 1/4 lb, cut into bite-size pieces)
  • 3 tablespoons gluten (San-J, free reduced sodium Tamari )
  • 1 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 18 1/2 ounces vegetables (Progresso™, Classics French onion soup)
  • 2 cups chicken broth (Progresso™, from 32-oz carton)
  • 8 ounces rice noodles (dried gluten-free, broken)
  • 12 ounces vegetables (fresh stir-fry, broccoli, carrots, snow peas)
  • 1 tablespoon gluten-free cornstarch
  • 1/4 cup cold water
  • 1/2 cup gluten (free dry-roasted peanuts, crushed)
  • 1 pound gluten (uncooked, free penne pasta)
  • 18 ounces vegetables (Progresso™, Classics creamy mushroom soup)
  • 4 ounces gluten (free cream cheese, cut into chunks)
  • 1/2 cup gluten (free hot sauce)
  • 2 cups cooked chicken breasts (chopped)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 2 cups potato chips (Frito-Lay, coarsely crushed)
  • 1 cup shredded cheddar cheese (4 oz)
  • 1/2 cup crumbled blue cheese (gluten-free, if desired)
Read Directions

NutritionView more

1080Calories
Sodium35%DV850mg
Fat40%DV26g
Protein255%DV130g
Carbs29%DV87g
Fiber48%DV12g

PER SERVING *

Calories1080Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat8g40%
Trans Fat
Cholesterol80mg27%
Sodium850mg35%
Potassium1200mg34%
Protein130g255%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate87g29%
Dietary Fiber12g48%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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