Edamame Hummus

OH MY VEGGIES
7Ingredients
15Minutes
150Calories

Ingredients
US|METRIC

  • 1 cup edamame (cooked)
  • 1/4 cup Tahini
  • 2 tablespoons lemon juice
  • 1 garlic clove (peeled)
  • 2 tablespoons chopped fresh herbs (coarsely, optional--I used rosemary, thyme, and basil)
  • 2 tablespoons olive oil (add more if you like your hummus creamier)
  • salt (to taste, I used 1/4 tsp.)

NutritionView more

150Calories
Sodium7% DV170mg
Fat18% DV12g
Protein10% DV5g
Carbs2% DV6g
Fiber8% DV2g
Calories150Calories from Fat110
% DAILY VALUE
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium170mg7%
Potassium170mg5%
Protein5g10%
Calories from Fat110
% DAILY VALUE
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Reviewer Profile Image