Edamame Dip(Alton Brown) Recipe | Yummly
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Edamame Dip(Alton Brown)

FOOD.COM
10Ingredients
15Minutes
470Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 cups edamame (shelled cooked, and cooled, 12 ounces)
  • 1/4 cup red onion (diced)
  • 1/2 cup fresh parsley leaves (tightly packed, or cilantro would be good)
  • 1 large garlic clove (sliced)
  • 1/4 cup fresh lemon juice (or lime juice)
  • 1 tablespoon miso (brown, may use yellow or red)
  • 1 teaspoon kosher salt
  • 1 teaspoon sweet chili sauce (Thai, or red chili paste or sambal oleck)
  • 1/4 teaspoon ground black pepper (fresh)
  • 5 tablespoons extra-virgin olive oil
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    NutritionView More

    470Calories
    Sodium65% DV1570mg
    Fat62% DV40g
    Protein27% DV14g
    Carbs6% DV19g
    Fiber28% DV7g
    Calories470Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium1570mg65%
    Potassium750mg21%
    Protein14g27%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A25%
    Vitamin C80%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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