Edamame Burger with Cilantro Wasabi Aioli [Vegan] Recipe | Yummly

Edamame Burger With Cilantro Wasabi Aioli [Vegan]

ONE GREEN PLANET
27Ingredients
65Minutes
570Calories
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Ingredients

US|METRIC
  • 4 cups frozen shelled edamame (cooked)
  • 2 cups vegetable (frozen mixed, stir-fry blend, thawed)
  • 1 tablespoon flax meal
  • 2 tablespoons hot water
  • 1/4 cup orange juice
  • 1/4 teaspoon low sodium soy sauce
  • 1 tablespoon agave nectar
  • 1/4 teaspoon Dijon mustard
  • 1 cup whole wheat bread crumbs
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon lemon juice
  • 6 whole wheat burger buns
  • 6 lettuce leaves (green-leaf)
  • 1 1/2 cups sprouts
  • 3/4 cup aioli (Cilantro-Wasabi)
  • 1/4 cup raw cashews (soaked in water to cover for 2–3 hours, then drained)
  • 1/4 cup water
  • 1/4 cup silken tofu
  • 1 clove garlic
  • 1 teaspoon wasabi paste
  • 1 teaspoon low sodium soy sauce
  • 1/2 teaspoon lemon juice
  • 1 teaspoon ginger (pureed)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon chopped fresh cilantro
  • 1/2 teaspoon sea salt
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    NutritionView More

    570Calories
    Sodium62% DV1490mg
    Fat40% DV26g
    Protein31% DV16g
    Carbs24% DV73g
    Fiber36% DV9g
    Calories570Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium1490mg62%
    Potassium530mg15%
    Protein16g31%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber9g36%
    Sugars10g20%
    Vitamin A140%
    Vitamin C40%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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