13Ingredients
620Calories
10Minutes

Ingredients

  • 2 cups edamame (shelled, cooked)
  • 2/3 cup garbanzo beans (chickpeas drained and rinsed)
  • 3 cloves garlic
  • 1/2 cup fresh basil
  • 1/4 cup lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper (freshly cracked)
  • 1/3 cup extra virgin olive oil
  • chips
  • chips
  • veggies
  • crackers
  • crackers
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NutritionView more

620Calories
Sodium26%DV620mg
Fat58%DV38g
Protein37%DV19g
Carbs18%DV55g
Fiber52%DV13g

PER SERVING *

Calories620Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium620mg26%
Potassium1190mg34%
Protein19g37%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber13g52%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Mary 14 May
Yummy! Didn't use the pepper or lemon juice, but the dip was surprisingly flavorful!