Edamame Basil Hummus

Two Peas and Their Pod
Reviews(1)
Mary: "Yummy! Didn't use the pepper or lemon juice, but …" Read More
Edamame Basil Hummus
13
620
10

Ingredients

  • 2 cups edamame (shelled, cooked)
  • 2/3 cup garbanzo beans (chickpeas drained and rinsed)
  • 3 cloves garlic
  • 1/2 cup fresh basil
  • 1/4 cup lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper (freshly cracked)
  • 1/3 cup extra-virgin olive oil
  • snack chips
  • snack chips
  • veggies
  • crackers
  • crackers
Read Directions

NutritionView more

620Calories
Sodium26%DV620mg
Fat58%DV38g
Protein37%DV19g
Carbs18%DV55g
Fiber52%DV13g

PER SERVING *

Calories620Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium620mg26%
Potassium1190mg34%
Protein19g37%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber13g52%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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