Easy Peasy Baked Fish Recipe | Yummly
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Easy peasy Baked Fish

OPEN SOURCE FOOD(1)
8Ingredients
60Minutes
50Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 Barramundi fillet (or any white fish will do)
  • 250 grams fillet (each)
  • 1 handful cracked pepper
  • salt
  • lemon pepper seasoning
  • dried chives
  • extra-virgin olive oil
  • oregano
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    Directions

    1. 1. Rub the fillet with salt, put in all the dried ingredients and marinate for at least 1/2 hour.
    2. 2. Preheat oven to 180 degrees.
    3. 3. Drizzle with olive oil and wrap each fillet individually with foil before putting in the oven.
    4. 4. Bake for roughly 15-20minutes (depending on the size and thickness of the fish fillet)
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    NutritionView More

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    50Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories50Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium45mg1%
    Protein0g0%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A6%
    Vitamin C6%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Tania 2 years ago
    Great! Would make again and maybe add some lemon juice before serving.

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