Easy low fat low calorie Chocolate Mousse

LizaSiegal83498
Easy low fat low calorie Chocolate Mousse
8
390
10

Ingredients

  • 2/3 cup egg whites (pasteurized)
  • 1 envelope gelatin
  • 4 teaspoons sugar
  • 3 drops stevia
  • 2 tablespoons cocoa powder
  • strawberries
  • 1/3 cup boiling water
  • 1 teaspoon vanilla extract

Directions

  1. Pour the boiling water over the gelatin. Mix well. Add vanilla extract, stevia and cocoa powder. Let sit to reach room temperature.
  2. Whip the egg whites until stiff with adding the sugar as the whites stiffen.
  3. Add the gelatin mix into the whites as you keep beating them. Beat to incorporate. Put in the fridge and let stand until the mixture sets.

NutritionView more

390Calories
Sodium6%DV150mg
Fat4%DV2.5g
Protein25%DV13g
Carbs28%DV85g
Fiber24%DV6g

PER SERVING *

Calories390Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1.5g8%
Trans Fat
Cholesterol0mg0%
Sodium150mg6%
Potassium780mg22%
Protein13g25%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate85g28%
Dietary Fiber6g24%
Sugars64g128%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.