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Easy Whole Tandoori Chicken
SAYNOMASTE10Ingredients
13Hours
410Calories
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Description
If you like Tandoori Chicken, but are intimidated by the whole marinating process and ingredient list, try this refreshing, really easy Whole Tandoori Chicken that's roasted golden brown for a perfect bite and makes for an amazing family meal!
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Lay out the Chicken flat on the working surface and pat it dry with paper towel. Make 5-6 diagonal slits all over the Chicken. Lay out the Chicken flat on the working surface and pat it dry with paper towel. Make 5-6 diagonal slits all over the Chicken.
- Rub the chicken with some oil all over. Then peel away the skin from the ends and get your hands under its skin with a bit of oil. Next rub the entire Chicken with the spice mix, coating evenly the entire surface of the bird, and then getting under the skin, as well as in the slits as well. The more time you spend doing this the better the flavor is going to be. Next squeeze the lime juice all over and rub it in evenly.
- Pack this up into a large and deep covered container and close the lid tight, and place in the fridge overnight, or at least 2 hours.
NutritionView More
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410Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1950mg81% |
| Potassium720mg21% |
| Protein48g94% |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars<1g2% |
| Vitamin A15% |
| Vitamin C20% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.