Easy Veggie Noodle Sauté

SPIRITED AND THEN SOME
8Ingredients
17Minutes
120Calories

Ingredients

US|METRIC
  • 2 zucchini (spiralized)
  • 2 yellow squash (spiralized)
  • 2 tablespoons coconut oil
  • 1/8 teaspoon sea salt
  • 1/4 teaspoon coarse ground black pepper
  • 5 cloves garlic (pressed)
  • 1/2 cup yellow onion (or white, diced)
  • 2 Roma tomatoes (diced)
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    NutritionView More

    120Calories
    Sodium4% DV90mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium830mg24%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A15%
    Vitamin C90%
    Calcium6%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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