6
190
20

Ingredients

  • 1/4 cup vegetable oil
  • 3 eggs (slightly beaten)
  • 14 3/8 ounces stir fry vegetable blend (frozen broccoli)
  • 2 cloves garlic (finely chopped)
  • 4 cups cooked white rice
  • 1/3 cup soy sauce
Read Directions

NutritionView more

190Calories
Sodium52%DV1250mg
Fat26%DV17g
Protein12%DV6g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories190Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat2g10%
Trans Fat0g
Cholesterol160mg53%
Sodium1250mg52%
Potassium100mg3%
Protein6g12%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.