Easy Vegan Oatmeal Breakfast Bars Recipe | Yummly

Easy Vegan Oatmeal Breakfast Bars

FOODAL
16Ingredients
45Minutes
690Calories
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Ingredients

US|METRIC
  • oil spray (Cooking)
  • 2 tablespoons ground flax seed
  • 2 tablespoons water
  • 2 1/2 cups old-fashioned rolled oats
  • 1 1/2 cups whole wheat pastry flour
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1/4 cup turbinado sugar (or coconut sugar)
  • 3/4 cup almonds (chopped)
  • 1/2 cup raisins
  • 1/2 cup shredded unsweetened coconut
  • 1/3 cup coconut oil
  • 1/4 cup peanut butter
  • 1 tablespoon apple cider vinegar
  • 1/2 cup maple syrup
  • 2 teaspoons vanilla extract
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    NutritionView More

    690Calories
    Sodium23% DV560mg
    Fat49% DV32g
    Protein29% DV15g
    Carbs29% DV88g
    Fiber36% DV9g
    Calories690Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol
    Sodium560mg23%
    Potassium540mg15%
    Protein15g29%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber9g36%
    Sugars31g62%
    Vitamin A0%
    Vitamin C0%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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