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17Ingredients
50Minutes
560Calories
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Description
Nutritional yeast and cashews make for a creamy, delicious, and vegan take on mac and cheese that will have everyone coming back for seconds. Be sure to plan ahead - the cashews will need 2 to 8 hours to soak. The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
11 SERVINGS
- 8 oz. raw, unsalted cashews
- Tbsp. nonstick cooking spray
- 1 Tbsp. salt (for pasta water)
- 1 1/2 cups sauerkraut (drained and firmly packed)
- 4 1/2 cups unsweetened cashew milk
- 1/3 cup nutritional yeast
- 2 Tbsp. extra-virgin olive oil
- 6 Tbsp. all-purpose flour
- 3/4 tsp. garlic powder
- 1/2 tsp. paprika
- 1/2 tsp. mustard powder
- 1/2 tsp. turmeric
- 1 tsp. salt (for sauce)
- 1/4 tsp. black pepper
- 1 lb. elbow macaroni
- 4 oz. round buttery crackers (vegan, like Ritz, 4 oz. is about 36 crackers)
- 1/4 cup vegan buttery spread
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Directions
- In a large bowl, combine the cashews with enough water to cover them completely. Cover the bowl with plastic wrap and allow to soak at room temperature for at least 2 hours, and preferably 8 hours.
- Preheat the oven to 375°F.
- Spray a 9x13-inch baking dish with nonstick cooking spray. Set aside.
NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium570mg16% |
| Protein13g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Olga I. 2 years ago
Amazing recipe! "Cheese" sauce is so-so good. Much prefer this recipe to a regular mac and cheese
Jayme Theriault 2 years ago
Great idea. Thought the sauerkraut sounded interesting. This was flavorless really. I shouldnt say entirely flavorless…I could really taste the nutritional yeast. Appreciate the vegan efforts though! Just wasn’t for us.