11Ingredients
250Calories
45Minutes

Ingredients

  • 1 1/2 cups soy milk (or your choice of alt milk)
  • 2 teaspoons apple cider vinegar
  • 3/4 cup applesauce
  • 1/2 cup mashed banana
  • 2/3 cup oil (I like to use coconut oil or grapeseed oil)
  • 2 teaspoons vanilla extract
  • 1 cup sugar
  • 2 cups whole wheat flour
  • 1 cup unsweetened cocoa powder
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
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NutritionView more

250Calories
Sodium8%DV180mg
Fat18%DV12g
Protein8%DV4g
Carbs12%DV35g
Fiber16%DV4g

PER SERVING *

Calories250Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium180mg8%
Potassium230mg7%
Protein4g8%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber4g16%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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