7Ingredients
480Calories
15Minutes

Ingredients

  • 500 grams pasta (any shape or size will do!)
  • 150 grams fresh spinach (can use frozen if fresh not available)
  • 550 grams red pasta sauce
  • 400 grams canned tuna (approximately, in brine or springwater)
  • herbs (mixed)
  • salt
  • pepper
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NutritionView more

480Calories
Sodium27%DV640mg
Fat8%DV5g
Protein31%DV16g
Carbs31%DV93g
Fiber28%DV7g

PER SERVING *

Calories480Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium640mg27%
Potassium760mg22%
Protein16g31%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate93g31%
Dietary Fiber7g28%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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