Easy Tomato-Basil Cottage Cheese Crepes

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Easy Tomato-Basil Cottage Cheese Crepes
6
80

Ingredients

  • 1/2 cup low-fat cottage cheese
  • 1/4 cup oats
  • 90 grams egg whites (~2 egg whites)
  • 15 cherry tomatoes (halved)
  • 2 tablespoons onions (diced)
  • 2 basil leaves (large)
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NutritionView more

80Calories
Sodium6%DV150mg
Fat2%DV1g
Protein16%DV8g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories80Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium150mg6%
Potassium260mg7%
Protein8g16%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.