10Ingredients
190Calories
40Minutes

Ingredients

  • 1 1/2 teaspoons coconut oil
  • 1 yellow onion (large, diced)
  • 1 knob fresh ginger (peeled, grated)
  • 4 garlic cloves (minced)
  • 1 1/2 pounds carrots (peeled, roughly diced)
  • 3 cups low sodium vegetable broth
  • 1 handful cilantro
  • 1 cayenne pepper (diced, optional)
  • 1 can coconut milk
  • 3 teaspoons fresh lime juice (optional)
Read Directions

NutritionView more

190Calories
Sodium5%DV120mg
Fat22%DV14g
Protein6%DV3g
Carbs6%DV18g
Fiber24%DV6g

PER SERVING *

Calories190Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat11g55%
Trans Fat
Cholesterol
Sodium120mg5%
Potassium590mg17%
Protein3g6%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber6g24%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(8)

Yummly User
Brauna 8 Mar
Good, but the carrot taste really hit through. I was searching for more of a Thai taste, but that’s just me.
Lane M. 30 Jan
Delicious and easy to make
Absolutely delicious. Thank you for this fantastic soup recipe!
Mephisto 7 Jan
Turned out great, did use coconut cream and habanero peppers to give it some extra flavor
Angy T 2 Jan
really good!! The coconut milk helped with the creaminess of it. yummmmE!!
Kerry Sewell 4 Dec 2017
It was okay, had to load up on the pepper, it was kinda bland.
Lee 9 Oct 2017
I can’t believe how easy this was! Absolutely delicious, better than a Thai restaurant! I added cooked chicken to mine and will try shrimp next time. This is a keeper! P.S. I added cayenne pepper to mine and it was plenty hot enough🤗
Susan L. 8 Oct 2017
Easy and flavorful! I’d make this again