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Ingredients
US|METRIC
6 SERVINGS
- canola oil
- fresh green onion (Sliced, for garnishing, optional)
- 2 lb. boneless chicken breasts (680 – 900 g, cut into bite-size pieces)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 2 Tbsp. cornstarch (20 – 30 g, divided)
- 4 Tbsp. canola oil
- 2 tsp. water
- fresh green onion (Sliced, for garnishing, optional)
- 4 garlic cloves (minced)
- 1/4 cup apple juice
- 1/4 cup bourbon
- 1/2 cup water
- 1/3 cup soy sauce
- 1/3 cup brown sugar
- 1 Tbsp. apple cider vinegar
- 2 Tbsp. ketchup
- 1 Tbsp. minced fresh ginger (1 teaspoon dried ginger can be substituted)
- 1/2 tsp. onion powder
- 1/2 tsp. red pepper flakes (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol95mg32% |
Sodium1230mg51% |
Potassium670mg19% |
Protein33g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber<1g2% |
Sugars10g |
Vitamin A4% |
Vitamin C8% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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