Easy Soy-Glazed Vegetables

Yummly
Reviews(4)
Jen: "Tasty sauce. I cooked the veggies too long, but o…" Read More
Easy Soy-Glazed Vegetables Recipe
9
160
25

You won't be disappointed by this stir-fry-on-a-sheet-pan take on roasted veggies.

Ingredients

  • 1 red bell pepper
  • 1 green bell pepper
  • 1 red onion
  • 4 cups broccoli florets
  • 2 tablespoons sesame oil
  • 2 tablespoons honey
  • 1/4 cup reduced sodium soy sauce
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground ginger

Directions

  1. Preheat the oven to 425F.
  2. Line a large sheet pan with parchment paper.
  3. Slice the peppers and onion into 1/2 inch squares. Separate the onion layers with your fingers for even cooking.
  4. Combine the sesame oil, honey, garlic powder, ginger powder and reduced sodium soy sauce in a large mixing bowl. Mixing the seasonings together.
  5. Add the peppers, onion, and broccoli florets to the bowl, and toss to coat.
  6. Pour the seasoned veggies on to the lined baking sheet, and spread them out into a single layer.
  7. Insert the sheet pan into the oven and bake for 25 minutes.
  8. Remove the veggies from the oven. Serve warm.
Discover more recipes from Yummly

NutritionView more

160Calories
Sodium24%DV570mg
Fat11%DV7g
Protein8%DV4g
Carbs8%DV23g
Fiber20%DV5g

PER SERVING *

Calories160Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium570mg24%
Potassium480mg14%
Protein4g8%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber5g20%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Vegan Vanilla Cake RecipeVegan Vanilla Cake Recipe
Vegan Vanilla Cake Recipe
Norwegian Potato Dumplings (Potato Klub) RecipeNorwegian Potato Dumplings (Potato Klub) Recipe
Norwegian Potato Dumplings (Potato Klub) Recipe
Dulce De Leche Vanilla Cake RecipeDulce De Leche Vanilla Cake Recipe
Dulce De Leche Vanilla Cake Recipe
Ultra-Moist Vanilla Keto Pound Cake RecipeUltra-Moist Vanilla Keto Pound Cake Recipe
Ultra-Moist Vanilla Keto Pound Cake Recipe
Vanilla Magic Custard Cake RecipeVanilla Magic Custard Cake Recipe
Vanilla Magic Custard Cake Recipe
Easy Oven Roasted Summer Vegetables RecipeEasy Oven Roasted Summer Vegetables Recipe
Easy Oven Roasted Summer Vegetables Recipe
Crispy Pan Roasted Potatoes RecipeCrispy Pan Roasted Potatoes Recipe
Crispy Pan Roasted Potatoes Recipe
Steamed Norwegian Salmon RecipeSteamed Norwegian Salmon Recipe
Steamed Norwegian Salmon Recipe
Vanilla Crazy Cake RecipeVanilla Crazy Cake Recipe
Vanilla Crazy Cake Recipe
Vanilla Bundt Cake RecipeVanilla Bundt Cake Recipe
Vanilla Bundt Cake Recipe
Vanilla Cake RecipeVanilla Cake Recipe
Vanilla Cake Recipe
Norwegian Meatballs RecipeNorwegian Meatballs Recipe
Norwegian Meatballs Recipe
Balsamic Grilled Vegetables RecipeBalsamic Grilled Vegetables Recipe
Balsamic Grilled Vegetables Recipe
Norwegian Salmon and Gravlax RecipeNorwegian Salmon and Gravlax Recipe
Norwegian Salmon and Gravlax Recipe
Norwegian Fish Cakes (Fiskekaker) RecipeNorwegian Fish Cakes (Fiskekaker) Recipe
Norwegian Fish Cakes (Fiskekaker) Recipe
Perfect Vanilla Cake RecipePerfect Vanilla Cake Recipe
Perfect Vanilla Cake Recipe
Norwegian FåRikåL, Lamb & Cabbage RecipeNorwegian FåRikåL, Lamb & Cabbage Recipe
Norwegian FåRikåL, Lamb & Cabbage Recipe
FåRikåL (Norwegian Lamb & Cabbage Stew) RecipeFåRikåL (Norwegian Lamb & Cabbage Stew) Recipe
FåRikåL (Norwegian Lamb & Cabbage Stew) Recipe
Fluffy Homemade Vanilla Cake RecipeFluffy Homemade Vanilla Cake Recipe
Fluffy Homemade Vanilla Cake Recipe
Grilled Cauliflower with Fresh Herbs RecipeGrilled Cauliflower with Fresh Herbs Recipe
Grilled Cauliflower with Fresh Herbs Recipe
Orzo W/ Snow Peas, Spinach & Sun-Dried Tomatoes RecipeOrzo W/ Snow Peas, Spinach & Sun-Dried Tomatoes Recipe
Orzo W/ Snow Peas, Spinach & Sun-Dried Tomatoes Recipe
BBQ Black Bean Slow Cooker Sweet Potatoes RecipeBBQ Black Bean Slow Cooker Sweet Potatoes Recipe
BBQ Black Bean Slow Cooker Sweet Potatoes Recipe
Fiskesuppe (Norwegian Cod and Root Vegetable Chowder) RecipeFiskesuppe (Norwegian Cod and Root Vegetable Chowder) Recipe
Fiskesuppe (Norwegian Cod and Root Vegetable Chowder) Recipe
Roasted Lemon Parmesan Garlic Asparagus RecipeRoasted Lemon Parmesan Garlic Asparagus Recipe
Roasted Lemon Parmesan Garlic Asparagus Recipe
Mexican Rice RecipeMexican Rice Recipe
Mexican Rice Recipe
Norwegian Meatballs and Rice RecipeNorwegian Meatballs and Rice Recipe
Norwegian Meatballs and Rice Recipe
Norwegian Lamb in Cabbage Stew RecipeNorwegian Lamb in Cabbage Stew Recipe
Norwegian Lamb in Cabbage Stew Recipe
Honey-Balsamic Asparagus RecipeHoney-Balsamic Asparagus Recipe
Honey-Balsamic Asparagus Recipe