Easy Southwest Frittata – Bariatric Recipes Recipe | Yummly

Easy Southwest Frittata – Bariatric Recipes

FOOD COACH ME
7Ingredients
25Minutes
180Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 6 strips turkey bacon (cooked and chopped)
  • 6 eggs
  • 4 wedges cheese (Laughing Cow, ®, Light Queso Fresco & Chipotle)
  • 2 tablespoons cilantro (chopped)
  • 1 green bell pepper (chopped)
  • 1/2 cup onion (chopped)
  • 1/3 cup reduced fat cheddar cheese (shredded)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    180Calories
    Sodium18% DV440mg
    Fat18% DV12g
    Protein31% DV16g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol330mg110%
    Sodium440mg18%
    Potassium240mg7%
    Protein16g31%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A10%
    Vitamin C40%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop