Easy Seafood Paella

The Mediterranean Dish
Reviews(7)
Louis-Pascal Cyr: "Very good, I used crab instead of lobster, since …" Read More
Easy Seafood Paella
15
680
60

Ingredients

  • 4 lobster tails (small, 6-12 oz each)
  • water
  • 3 tablespoons olive oil
  • 1 yellow onion (large, chopped)
  • 2 cups spanish rice (or short grain rice, soaked in water for 15 minutes and then drained)
  • 4 garlic cloves (chopped)
  • 2 pinches saffron threads (Spanish, soaked in 1/2 cup water)
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1/2 teaspoon pepper flakes (aloppo)
  • salt
  • 2 roma tomatoes (large, finely chopped)
  • 6 ounces haricots verts
  • 1 pound prawns (or large shrimp or your choice, peeled and deveined)
  • 1/4 cup fresh parsley (chopped)
Read Directions

NutritionView more

680Calories
Sodium30%DV720mg
Fat22%DV14g
Protein106%DV54g
Carbs28%DV84g
Fiber16%DV4g

PER SERVING *

Calories680Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat1.5g8%
Trans Fat
Cholesterol265mg88%
Sodium720mg30%
Potassium1080mg31%
Protein54g106%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate84g28%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.