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6Ingredients
35Minutes
390Calories
Ingredients
US|METRIC
- 4 salmon fillets (4-oz each)
- 3 tablespoons mustard (I prefer using Dijon mustard!)
- 1/4 cup bread crumbs
- 1/4 cup olive oil
- salt
- freshly ground pepper
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NutritionView More
390Calories
Sodium18% DV440mg
Fat45% DV29g
Protein47% DV24g
Carbs2% DV6g
Fiber4% DV1g
| Calories390Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium440mg18% |
| Potassium460mg13% |
| Protein24g47% |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars0g0% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.