Ingredients

  • 1 whole chicken (farm raised or organic)
  • 2 tablespoons dijon mustard
  • 2 tablespoons butter (room temperature)
  • 2 tablespoons olive oil
  • 1 tablespoon fresh thyme leaves
  • 3 garlic (crushed)
  • 1 onion (thinly sliced)
  • 3 bay leaves
  • salt
  • pepper
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NutritionView more

400Calories
Sodium17%DV410mg
Fat32%DV21g
Protein94%DV48g
Carbs2%DV6g
Fiber8%DV2g

PER SERVING *

Calories400Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat7g35%
Trans Fat
Cholesterol165mg55%
Sodium410mg17%
Potassium660mg19%
Protein48g94%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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