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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (or ghee)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. ginger (minced)
- 1 tsp. curry powder
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. Garam Masala
- 1/2 tsp. turmeric
- 1/2 tsp. salt
- 3 cups stock
- 1 1/2 cups red lentils
- 15 oz. diced tomatoes (can of, including juices)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium570mg24% |
| Potassium1220mg35% |
| Protein26g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber25g100% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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