6
490
29

Ingredients

  • 1 1/2 cups warm water
  • 1 packet active dry yeast
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 4 cups flour (you may need up to 1/4 more)
  • 1 large eggs (beaten)

Directions

  1. Preheat oven to 425 and line a baking sheet with parchment paper or oil well.
  2. Dissolve yeast in warm water and stir with a spoon until mixed. This will take about 1 minute. Add sugar and salt, stir well.
  3. Add flour, 1 cup at a time, mixing fully before adding more. You want enough flour so that its no longer sticky. I always know when the dough is finished when it bounces back slightly when touched.
  4. Knead dough on lightly floured surface for about 3 minutes.
  5. Shape into a ball and cut into 1/3 cup sections. My kids were helping so I cut the dough into three pieces, one for each of us.
  6. Roll dough into an even rope. Cut your rope into 8-10 pieces and form a circle. Cross the ends of the circle over each other to create an X.
  7. In a small bowl beat the egg and pour into a shallow bowl. Dip the entire pretzel into the egg and place on a prepared pan.
  8. Sprinkle with desired toppings while still wet. We used cinnamon sugar and salt.
  9. Bake for 10 minutes and then turn off the oven to broil for no more than 4 minutes.
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NutritionView more

490Calories
Sodium26%DV620mg
Fat4%DV2.5g
Protein29%DV15g
Carbs33%DV99g
Fiber16%DV4g

PER SERVING *

Calories490Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol55mg18%
Sodium620mg26%
Potassium170mg5%
Protein15g29%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate99g33%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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