12Ingredients
260Calories
30Minutes

Ingredients

  • 1/2 pound linguini
  • 1/2 scallops
  • 1 cup tomato puree
  • 1/2 cup cheese (mascapone)
  • 1/2 cup parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon fresh oregano
  • 1 teaspoon red pepper flakes
  • 2 garlic cloves (chopped)
  • olive oil (for drizzling)
  • salt
  • pepper
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NutritionView more

260Calories
Sodium31%DV740mg
Fat22%DV14g
Protein25%DV13g
Carbs8%DV23g
Fiber8%DV2g

PER SERVING *

Calories260Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat6g30%
Trans Fat
Cholesterol40mg13%
Sodium740mg31%
Potassium370mg11%
Protein13g25%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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