8Ingredients
210Calories
25Minutes

Ingredients

  • 1 cup coconut milk
  • 5 eggs (organic)
  • 1 banana (ripe)
  • 1/4 cup coconut flour
  • 1 teaspoon baking soda
  • 1 teaspoon apple cider vinegar
  • 1/4 teaspoon coconut oil (for pan)
  • 1/2 banana (sliced for each rolled pancake, optional)
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NutritionView more

210Calories
Sodium12%DV280mg
Fat26%DV17g
Protein14%DV7g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat12g60%
Trans Fat
Cholesterol175mg58%
Sodium280mg12%
Potassium290mg8%
Protein7g14%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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