4Ingredients
210Calories
5Minutes

Ingredients

  • 2 pork chops (bone-in)
  • 3/4 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper
  • 2 teaspoons brown sugar
Read Directions

NutritionView more

210Calories
Sodium52%DV1240mg
Fat9%DV6g
Protein65%DV33g
Carbs1%DV3g

PER SERVING *

Calories210Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium1240mg52%
Potassium760mg22%
Protein33g65%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(15)

Yummly User
Jon L. 13 Jul
Delicious! I would make it again.The brown sugar made it really good!
Jill S. 6 Jun
It was a little over cooked and the flavors I really didn’t taste much. I put bbq sauce on it. But it was eatable and not ruined so I can be happy with that.
Grea , very easy and delicious
Ken 8 May
It was absolutely delicious!
Scott 18 Apr
Loved it! Making it again tonight.
Anna Grack 28 Jan
It has great flavor and my fiancé loved it!
Concetta Grillo 29 Nov 2017
I had to add more with the spices and it needed to be cooked longer then 30min; but it turned out great...
Jo 25 Oct 2017
It was terrible the flavor was really bad and the cooking temperature seemed off
Elodie G. 12 Oct 2017
Perfection and lovely for the barbecue too!
Joann D. 7 Oct 2017
Very easy & flavorful!
Ang W. 24 Sep 2017
Quick, easy and delicious
Scott W. 26 Aug 2017
Super easy I added some cinnamon and paprika. Everyone loved it at the firehouse
Christina S. 12 Jul 2017
Great. Very easy to make
Moses Swai 25 Jun 2017
Definitely will make it again
Mandy R. 10 Mar 2016
Great, easy rub. I'd leave it in the oven for another 5-10 minutes or pound it thinner unless you like your pork a warm pink on the inside.