Easy Oil Free Hummus Recipe | Yummly

Easy Oil Free Hummus

VEGGIE SOCIETY
9Ingredients
5Minutes
90Calories

Ingredients

US|METRIC
  • 15 ounces canned chickpeas
  • 3 tablespoons Tahini
  • 1/3 cup aquafaba (+ more as needed)
  • 3 cloves garlic
  • 1 lemon juiced
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • sea salt (to taste, aprox. 1/2 tsp)
  • sesame seeds (for garnish optional)
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    NutritionView More

    90Calories
    Sodium8% DV200mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium95mg3%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A4%
    Vitamin C10%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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