Easy No-Churn Mango Lassi Frozen Yogurt

HEALTHY SWEET EATS
6Ingredients
15Minutes
190Calories

Ingredients

US|METRIC
  • 4 cups mangos (chopped fresh, ripe, from about 4 mangos; I prefer Champagne/Ataulfo mangos or Alphonso mangos for this)
  • 1/4 cup honey
  • 1/4 cup yogurt (plain, unsweetened)
  • 1 1/2 teaspoons pure vanilla extract
  • 1/4 teaspoon ground cardamom
  • 1 pinch sea salt
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    NutritionView More

    190Calories
    Sodium4% DV85mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs16% DV47g
    Fiber12% DV3g
    Calories190Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium85mg4%
    Potassium300mg9%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber3g12%
    Sugars43g86%
    Vitamin A25%
    Vitamin C80%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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