Easy No Bake Energy Bars

PINCH ME GOOD
6Ingredients
65Minutes
160Calories

Ingredients

US|METRIC
  • 2 cups pitted dates
  • 1 cup chopped walnuts
  • 1/2 cup shredded unsweetened coconut
  • 1/2 cup dried fruit (choice, I used unsweetend dried papaya and dried pineapple)
  • 1/4 cup chocolate mini chips (dark dairy free, or cocoa nibs)
  • 1 pinch salt
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    NutritionView More

    160Calories
    Sodium1% DV30mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium250mg7%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars20g40%
    Vitamin A2%
    Vitamin C0%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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