Easy No Bake Dessert Bars with Dates, Honey and Nuts Recipe | Yummly
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Easy No Bake Dessert Bars with Dates, Honey and Nuts

THE MEDITERRANEAN DISH
7Ingredients
20Minutes
510Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 26 medjool dates (large soft, pitted)
  • 26 walnut halves (or scant 1 cup)
  • 2 sticks unsalted butter (cut into chunks, for vegan, replace the butter with 3/4 oil)
  • 4 tablespoons honey (good quality)
  • 1 1/2 teaspoons coconut extract
  • 1 1/2 cups all purpose flour
  • 1 cup pistachios (finely chopped)
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    NutritionView More

    510Calories
    Sodium0% DV0mg
    Fat52% DV34g
    Protein14% DV7g
    Carbs16% DV47g
    Fiber16% DV4g
    Calories510Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol55mg18%
    Sodium0mg0%
    Potassium380mg11%
    Protein7g14%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber4g16%
    Sugars24g48%
    Vitamin A15%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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