Easy Muffin-Tin Migas Recipe | Yummly

Easy Muffin-Tin Migas

TABLESPOON
9Ingredients
45Minutes
310Calories

Ingredients

US|METRIC
  • 3 corn tortillas (small, sliced)
  • 2 tablespoons canola oil
  • 1/2 red bell pepper (diced)
  • 1/4 cup diced red onion
  • 1 serrano pepper (small, seeded and minced)
  • 6 large eggs (scrambled)
  • 3 ounces cheddar cheese (grated)
  • salt
  • pepper
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    NutritionView More

    310Calories
    Sodium18% DV440mg
    Fat34% DV22g
    Protein33% DV17g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories310Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol340mg113%
    Sodium440mg18%
    Potassium240mg7%
    Protein17g33%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A20%
    Vitamin C35%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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