Easy Microwave Salmon Recipe | Yummly
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Easy Microwave Salmon

MARIAMMAHAMAH
7Ingredients
15Minutes
130Calories
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Description

I got this recipe from http://savorysweetlife.com/, you might wanna check out the website.

Ingredients

US|METRIC
4 SERVINGS
  • 1 salmon filet (– single portion)
  • salt
  • pepper
  • 2 tablespoons mayonnaise
  • 2 tablespoons Sriracha sauce (optional)
  • 3 lemon slices (fresh cut)
  • 1 tablespoon parsley
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    Directions

    1. Rinse salmon filet with cold water and pat dry. Place the salmon skin side down in a microwave save container
    2. Season the salmon with salt and pepper. Set aside. In a small bowl, combine mayonnaise and sriracha sauce
    3. Generously spread the mayonnaise mixture on top of the fillet. Add lemon slices and parsley.
    4. Cover the dish tightly with microwave safe plastic wrap. Microwave the fish for 3.5 minutes.
    5. Check the center of the filet for doneness with a fork. If there is any uncooked fish, microwave for another 30-45 seconds. Garnish with additional parsley and lemon wedges.

    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol20mg7%
    Sodium400mg17%
    Potassium270mg8%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A4%
    Vitamin C110%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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