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Ingredients
US|METRIC
4 SERVINGS
- 4 New York pork chops (top loin, 3/4-inch thick)
- 1 envelope taco seasoning (1/4 cup)
- 1 tsp. vegetable oil
- salsa (optional)
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Directions
- Rub pork chops on both sides with taco seasoning. Heat non-stick skillet over medium-high heat. Brush skillet with oil. Add pork chops and cook for 7-8 minutes, turning once, until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Top with salsa, if desired, and serve.
NutritionView More
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10Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories10Calories from Fat10 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium50mg2% |
Potassium25mg1% |
Protein0g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate0g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A0% |
Vitamin C0% |
Calcium0% |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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