Easy Maple Bourbon-Glazed Steak Tips and Asparagus

The Kitchn
14Ingredients
260Calories
30Minutes

Ingredients

  • 1 1/2 pounds steak tips (sirloin, flap meat, or flank steak, cut into 3-inch pieces)
  • 1/4 cup tamari sauce
  • 2 tablespoons vegetable oil
  • 2 tablespoons bourbon
  • 2 tablespoons maple syrup
  • 2 cloves garlic (minced)
  • 1 teaspoon dijon mustard
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons vegetable oil
  • 1 pound asparagus (trimmed)
  • 1/3 cup low sodium chicken broth
  • 1 tablespoon apple cider vinegar
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoons unsalted butter
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NutritionView more

260Calories
Sodium43%DV1020mg
Fat31%DV20g
Protein10%DV5g
Carbs4%DV13g
Fiber12%DV3g

PER SERVING *

Calories260Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat4.5g23%
Trans Fat0g
Cholesterol15mg5%
Sodium1020mg43%
Potassium320mg9%
Protein5g10%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber3g12%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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