Easy Light & Healthy Italian Sub Pasta Salad

Simple Nourished Living
49Ingredients
Calories
15Minutes

Ingredients

  • 1/2 pound spaghetti (cooked and rinsed)
  • 2 cups kale (chopped stemmed fresh)
  • 2 cups cherry tomatoes (mixed red, orange, yellow and green, cut in half)
  • 1 cup Italian parsley (chopped)
  • 1/2 cup red onions (slivered)
  • 1/2 cup pepperoncini peppers (chopped)
  • 15 ounces chickpeas (garbanzo beans, rinsed and drained well)
  • 8 slices hard salami (cut into thin strips, 2 ounces)
  • 6 slices reduced fat provolone cheese (cut into thin strips, 2.5 ounces)
  • 1 cup italian vinaigrette (favorite bottled low fat, or homemade salad dressing)
  • 8 ounces spaghetti (cooked, rinsed & drained)
  • 2 cups kale (chopped, stemmed fresh)
  • 2 cups cherry tomatoes (mixed color, cut in half)
  • 1 cup Italian parsley (chopped)
  • 1/2 cup red onion (thinly sliced)
  • 1/2 cup pepperoncini peppers (chopped)
  • 15 ounces chickpeas (garbanzo beans)
  • 2 ounces hard salami (thinly sliced, cut into thin strips, about 8 thin slices)
  • 2 1/2 ounces reduced fat provolone cheese (thinly sliced, cut into thin strips, about 6 thin slices)
  • 1 cup italian vinaigrette (favorite low-fat zesty)
  • kale
  • romaine
  • elbows
  • ziti
  • spaghetti
  • pasta
  • shells
  • pepperoncini peppers
  • banana peppers
  • giardiniera
  • artichoke hearts
  • olives
  • roasted red bell peppers
  • giardiniera
  • herbs
  • basil
  • cheese
  • feta
  • meat
  • Italian ham
  • prosciutto
  • pepperoni
  • cauliflower
  • olives
  • zucchini
  • yellow summer squash
  • veggies
  • chopped bell pepper
  • cucumber
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