Easy Lentil, Sweet Potato & Coconut Curry (Vegan)

Name: Easy Lentil, Sweet Potato & Coconut Curry (Vegan)
Total time: 35 min
Yield: 4 servings
Ingredients: 1 1/2 tablespoons coconut oil; 1 cup diced onion; 1 cup red lentils dried, <--I used green lentils, which also worked!; 1 sweet potato medium, cut into 1-inch cubes; 1 large carrot sliced lengthwise and chopped; 1/2 teaspoon ground turmeric; 1 tablespoon mild curry powder; 1 teaspoon ginger powder; 1/2 teaspoon sea salt; freshly ground black pepper; 3 1/2 cups vegetable broth or water; 1/2 cup coconut milk

DETOXINISTA(181)

Mim: "So good! Was out of carrots and sweet potatoes so…" Read More

12Ingredients

35Minutes

350Calories

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Ingredients

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SERVINGS:

1 1/2 tablespoons coconut oil

1 cup diced onion

1 cup red lentils (dried, <--I used green lentils, which also worked!)

1 sweet potato (medium, cut into 1-inch cubes)

1 large carrot (sliced lengthwise and chopped)

1/2 teaspoon ground turmeric

1 tablespoon mild curry powder

1 teaspoon ginger powder

1/2 teaspoon sea salt

freshly ground black pepper

3 1/2 cups vegetable broth (or water)

1/2 cup coconut milk

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NutritionView More

350Calories

Sodium48% DV1160mg

Fat20% DV13g

Protein29% DV15g

Carbs15% DV46g

Fiber72% DV18g

Calories350Calories from Fat120

% DAILY VALUE

Total Fat13g20%

Saturated Fat11g55%

Trans Fat

Cholesterol

Sodium1160mg48%

Potassium800mg23%

Protein15g29%

Calories from Fat120

% DAILY VALUE

Total Carbohydrate46g15%

Dietary Fiber18g72%

Sugars8g16%

Vitamin A160%

Vitamin C15%

Calcium8%

Iron30%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(181)

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Mim a month ago

So good! Was out of carrots and sweet potatoes so used frozen stir fry veg’s and fresh garden new potatoes and leeks, garlic, onions.

Ciocia P. 5 months ago

Yummy and easy. I added portobello mushrooms to give it a meaty taste.

Mark Bond 5 months ago

Easy to prepare. Add more spice

Ghina B. 5 months ago

Absolutely delicious! Cooked it twice and liked it better with green lentils than red. So flavourful and nutritious :)

SBP 5 months ago

A great meal on a cold winter’s night! Delicious

Linda G. 5 months ago

Really nice with quinoa!

Brennan 6 months ago

we loved it! and loved that it was GF and DF!

Rashanda Dalton 7 months ago

Very good. It took about 40 minutes for mine to cook down even close to what it looked like in the video. I used 3c broth, 2 Tbsp curry and coconut cream instead of the milk. Just my preference. I might add a little more turmeric next time because I like a richer flavor. Overall, it was a great recipe. Thanks for sharing.

Romero 7 months ago

Easy and delicious. My family is not vegan but they loved this dish.

A 7 months ago

I loved this. With leftovers I added chopped up baby kale and spinach and served over rice. But I guess you have to love curry and coconut because my husband and children DID NOT like this. Sadly I probably won’t make again. So healthy!

Ashley C. 8 months ago

The flavours were nice, but mine turned out a bit watery. I’d still likely make this recipe again.

Georgiana & Alex 8 months ago

Absolutely amazing, Although I find that lentils tend to make me gassy, so if you cook them until they are mush it’s 10x better

Sarah 8 months ago

Delicious. I will absolutely make this again.

Alona Sukhina 9 months ago

Delicious!!!! And filling!

Chrystal 10 months ago

Great! And easy to make

Betdy K. a year ago

Really delicious! Will make again!

Ashley McShane a year ago

Thjs recipe is so easy and packs so much flavor! Absolutely delicious!

Max a year ago

It was amazing. Would definitely make again.

Holt a year ago

loved this. i think the sweet potato needs a bit longer to soften. i accidentally added double the veg stock and had to boil it off, which actually worked out well

hannah a year ago

I'd make it again👍🏻

Melody Roche a year ago

This is my favorite curry lentil recipe so easy, so tasty my adjustments: I always use red curry paste, lite coconut milk and add chopped spinach towards the end. Yum!

Kara a year ago

Tasted so good! I added more sweet potato and coconut milk.

Harrison a year ago

it was amazing.... i used lite coconut cream and fresh ginger.... made it heaps of timrs now. Goes well with butter chicken and lemon rice...or hari koftas in tomato gravy

Chef Mimi a year ago

It was delicious and came out great!!

igal s. a year ago

the recipe uses too much water. plus, the carrots cook way better if they're cut to smaller cubes

Kathy M. a year ago

It was a quick, easy and great tasting meal.

Pammy a year ago

Quick and easy, yum!

Jacqui Bryant a year ago

Great just a bit thicker than expected

Lauren D. a year ago

This is delicious. Easy to make !

Chloe M a year ago

It was really good, and everyone liked it!!

Easy Lentil, Sweet Potato & Coconut Curry (Vegan)

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Reviews(181)

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