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Ingredients
US|METRIC
- 12 ounces wheat (whole, or multi-grain spaghetti, I used thin spaghetti)
- 1/4 cup olive oil (I went with extra virgin)
- 4 cloves garlic (finely minced)
- 1 lemon (medium)
- 1/4 cup panko bread crumbs
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 1/4 teaspoon coarsely ground black pepper
- 1/4 teaspoon crushed red pepper flakes (optional)
- freshly grated parmesan
- romano cheeses
NutritionView More
310Calories
Sodium12% DV280mg
Fat18% DV12g
Protein20% DV10g
Carbs15% DV44g
Fiber4% DV1g
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium280mg12% |
| Potassium290mg8% |
| Protein10g20% |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber1g4% |
| Sugars0g0% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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