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5Ingredients
20Minutes
150Calories
Ingredients
US|METRIC
- 3/4 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1/2 cup grated parmesan (or asiago, other hard, dry, grated cheese.)
- 1 cup diced ham
- 2 eggs
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NutritionView More
150Calories
Sodium26% DV620mg
Fat15% DV10g
Protein25% DV13g
Carbs1% DV2g
Fiber0% DV0g
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium620mg26% |
| Potassium130mg4% |
| Protein13g25% |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g0% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(17)
★★★★★
Lindsay 9 days ago
★★★★★
Very flavorful and filling. If you are craving salty and savory this fits the bill.
Jeannie Sperry a month ago
★★★★★
Absolutely yummy. It was made for me actually for lunch today and it’s one of the tastiest things I’ve eaten. Love the texture too.
Cindy 2 months ago
★★★★★
Excellent great breakfast next time I’m adding green chilies and garlic and onion just to kick it up
Jacqie Carek 3 months ago
★★★★★
My kids DEVOURED these and i struggle to introduce anything new to the menu for them. will be making these frequently