Easy Indian Curry Eggplant - Baigan Bharta Inspired

FUSIONRECIPES.COM
12Ingredients
60Minutes
220Calories

Ingredients
US|METRIC

  • 4 teaspoons garlic powder
  • 4 teaspoons onion powder
  • 2 hot chili peppers (chopped)
  • 3 curry leaves (Indian, optional)
  • 2 tablespoons curry powder (Indian, adjust to taste)
  • 3 medium tomatoes (diced)
  • 1/2 teaspoon brown sugar (adjust to taste)
  • salt (to taste)
  • 3 stalks green onion (cut into 1cm pieces, optional)
  • 1/2 teaspoon garlic powder (to add just prior to removing from heat.)
  • 3 chinese eggplants (or 1 American eggplant)
  • 2 tablespoons oil (to brush over eggplant)

NutritionView more

220Calories
Sodium9% DV220mg
Fat12% DV8g
Protein14% DV7g
Carbs13% DV39g
Fiber64% DV16g
Calories220Calories from Fat70
% DAILY VALUE
Total Fat8g12%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium220mg9%
Potassium1410mg40%
Protein7g14%
Calories from Fat70
% DAILY VALUE
Total Carbohydrate39g13%
Dietary Fiber16g64%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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