5
550
60

Ingredients

  • 10 ounces frozen chopped spinach (thawed and drained)
  • 1 pound velveeta cheese (2% fat--this is the reduced fat version)
  • 8 ounces cream cheese (light)
  • 1 jar salsa (I used 3/4 full jar of a 16 ounce jar)
  • 1 handful chopped cilantro (optional-but good)
Read Directions

NutritionView more

550Calories
Sodium89%DV2140mg
Fat68%DV44g
Protein43%DV22g
Carbs5%DV16g
Fiber4%DV<1g

PER SERVING *

Calories550Calories from Fat400
% DAILY VALUE*
Total Fat44g68%
Saturated Fat27g135%
Trans Fat
Cholesterol155mg52%
Sodium2140mg89%
Potassium600mg17%
Protein22g43%
Calories from Fat400
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber<1g4%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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