11Ingredients
440Calories
40Minutes

Ingredients

  • 1 1/3 pounds boneless skinless chicken thighs
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 3 garlic cloves (minced)
  • 1 tablespoon whole grain mustard
  • 1/2 teaspoon thyme (sub rosemary or oregano)
  • 3 cups baby carrots
  • salt
  • pepper
  • cooking spray
  • 3/4 cup baby carrots
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NutritionView more

440Calories
Sodium19%DV450mg
Fat40%DV26g
Protein53%DV27g
Carbs7%DV21g
Fiber16%DV4g

PER SERVING *

Calories440Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat7g35%
Trans Fat
Cholesterol125mg42%
Sodium450mg19%
Potassium630mg18%
Protein27g53%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber4g16%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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