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Ingredients
US|METRIC
30 SERVINGS
- 2 1/2 lb. london broil (beef, or flank steak)
- 2 tsp. black pepper
- 1 tsp. garlic powder
- 1/2 tsp. red pepper flakes
- 1 tsp. onion powder
- 1 tsp. liquid smoke
- 1/2 tsp. meat tenderizer
- 1/2 cup soy sauce
- 1/2 cup worcestershire sauce
- 2 Tbsp. brown sugar
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol15mg5% |
Sodium310mg13% |
Potassium180mg5% |
Protein9g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A0% |
Vitamin C2% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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