Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
Easy Homemade Fruit, Nut, and Seed Granola Bars
HAPPY HEALTHY MAMA7Ingredients
35Minutes
440Calories
Ingredients
US|METRIC
- 1 cup prunes
- 1/2 cup whole almonds (coarsely chopped)
- 1/4 cup pepitas (pumpkin seeds)
- 1/4 cup sunflower seeds
- 1/4 cup natural peanut butter
- 1/4 cup honey (for vegan option sub brown rice syrup)
- 1 1/4 cups old fashioned oats
NutritionView More
440Calories
Sodium4% DV95mg
Fat32% DV21g
Protein27% DV14g
Carbs19% DV57g
Fiber32% DV8g
| Calories440Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium550mg16% |
| Protein14g27% |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars23g46% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(0)