Easy Homemade Fruit, Nut, and Seed Granola Bars

Happy Healthy Mama
Reviews(1)
Pat Y.: "Have made and love this recipe so simple and easy…" Read More
Easy Homemade Fruit, Nut, and Seed Granola Bars
7
440
35

Ingredients

  • 1 cup prunes
  • 1/2 cup whole almonds (coarsely chopped)
  • 1/4 cup pepitas (pumpkin seeds)
  • 1/4 cup sunflower seeds
  • 1/4 cup natural peanut butter
  • 1/4 cup honey
  • 1 1/4 cups old-fashioned oats
Read Directions

NutritionView more

440Calories
Sodium4%DV95mg
Fat32%DV21g
Protein27%DV14g
Carbs19%DV57g
Fiber32%DV8g

PER SERVING *

Calories440Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium95mg4%
Potassium550mg16%
Protein14g27%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate57g19%
Dietary Fiber8g32%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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