12Ingredients
120Calories
40Minutes

Ingredients

  • 2 tablespoons canola oil
  • 1 yellow onion (medium, diced)
  • 3 cloves garlic (minced)
  • 29 ounces fire roasted diced tomatoes
  • 1 chipotle pepper in adobo
  • 1 tablespoon adobo sauce
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 cup chicken stock (or water)
  • salt
  • pepper
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NutritionView more

120Calories
Sodium44%DV1050mg
Fat14%DV9g
Protein4%DV2g
Carbs3%DV9g
Fiber12%DV3g

PER SERVING *

Calories120Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat
Cholesterol0mg0%
Sodium1050mg44%
Potassium210mg6%
Protein2g4%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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