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Description
This easy baked chicken recipe uses boned chicken breasts to keep the meat tender and moist. My Nana Cardoni used to bake this family-favorite recipe using lard and dill so feel free to use your own animal fat in place of the olive oil.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Preheat oven to 375 degrees F... Let breasts hang out on the counter for about 10 minutes to take the chill off. Wash and pat dry the chicken breasts. Place on a roasting rack skin-side up inside a roasting pan
- Place lemons around the roasting rack. (If you are in need of a quick side, this is your opportunity to add some sliced cabbage or small potatoes around the rack)
- Massage olive oil into the chicken breasts and sprinkle with dill. Season with salt and pepper to taste.
- Bake for about one hour or until juices run clear when poked. Temperature should reach 165 degrees F. Cover or tent and let sit 5-10 minutes before serving.
NutritionView More
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270Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories270Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium330mg14% |
| Potassium550mg16% |
| Protein26g51% |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars0g0% |
| Vitamin A2% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.