Easy Garlic & Parmesan Veggies

Yummly
Reviews(3)
Stefano Daza: "it was good it is something i would make again" Read More
Easy Garlic & Parmesan Veggies
9
180
25

Description

Calling all garlic and cheese lovers! This is the ultimate roasted veggie recipe for you. Add a little Italian flare to your plate with this herby, cheesy take on classic sheet pan veggies.

Ingredients

  • 1 sweet potatoes (medium)
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 red onion
  • 1 teaspoon garlic powder
  • 3 tablespoons olive oil
  • 1/3 cup shredded parmesan cheese
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon salt

Directions

  1. Preheat the oven to 425F.
  2. Line a large sheet pan with parchment paper.
  3. Slice the peppers and onion into 1/2 inch squares. Separate the onion layers with your fingers for even cooking.
  4. Chop the sweet potato into 1/4 inch discs, and cut each disc into quarters.
  5. Combine the garlic powder, olive oil, parmesan, Italian seasoning and salt in a large mixing bowl. Mixing the seasonings together.
  6. Add the peppers, onions, and sweet potato to the bowl, and toss to coat.
  7. Pour the seasoned veggies on to the lined baking sheet, and spread them out into a single layer. Bake for 25 minutes.
  8. Remove the veggies from the oven. Serve warm.
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NutritionView more

180Calories
Sodium18%DV430mg
Fat18%DV12g
Protein8%DV4g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories180Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2.5g13%
Trans Fat
Cholesterol<5mg2%
Sodium430mg18%
Potassium290mg8%
Protein4g8%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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