Ingredients

  • 1 zucchini (small, cut in half moons)
  • 1/2 sweet onion (chopped)
  • 2 small carrots (sliced)
  • 2 celery stalks (sliced)
  • 1/2 bell pepper (chopped, I used red)
  • 1 handful green beans (cut into 1” pieces)
  • 29 ounces no-salt-added diced tomatoes
  • 29 ounces great northern beans (reduced sodium, rinsed and drained)
  • 32 ounces low sodium vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon salt (to taste)
  • 1/3 teaspoon pepper (to taste)
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NutritionView more

170Calories
Sodium11%DV270mg
Fat0%DV0g
Protein20%DV10g
Carbs11%DV32g
Fiber40%DV10g

PER SERVING *

Calories170Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium270mg11%
Potassium710mg20%
Protein10g20%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber10g40%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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